Kris Mac

Simplify to Amplify: Embrace Minimalism | MM-0723-03

MONDAY MISSION 03 JULY 23 ...

Master the Art of Saying ‘No’ to Align with Your Priorities | MM-0623-26

MONDAY MISSION 26 JUNE 23 ...

Set Effective Boundaries with Your Non-Negotiables | MM-0623-19

MONDAY MISSION 19 JUNE 23 ...

Forge Resilience with Cold Water Exposure | MM-0623-12

MONDAY MISSION 12 JUNE 23 ...

Uncage Your Potential with Goal Setting and Action Planning | MM-0623-05

MONDAY MISSION 05 JUNE 23 ...
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Monday Mission

Half Reps. Half Results. //MM-250825

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Most go through the motions. You won’t. This week, every rep, every action, every conversation, full depth, full intent, no shortcuts.
Monday Mission

Show Me the Proof //MM-250818

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Ideas don’t count. Learning doesn’t count. Only proof of work matters. This week, you create visible results no one can argue with.
Monday Mission

If It Weakens You, Kill It //MM-250811

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Every input shapes you. This week, block the noise, cut the weak inputs, and protect yourself from anything that dulls your edge.
Monday Mission

Never Stop Learning //MM-250804

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You’re not done learning. This week, drop the ego, get around someone to challenge you, and act on what you didn’t know you needed to hear
Monday Mission

Move Today… Or Pay for It Later //MM-250728

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Your body is your proof of discipline. This week, you train daily. No excuses. No skipping. You either move with power or drift into weakness.