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A Blessing and A Curse – Monday Memo 004

An insane curiosity, social media, the hunger to become more and the list goes on and on. All of these things help us do...

Playing with Dominoes – Monday Memo 003

I hope that our last email has opened your eyes to a different way of looking at making change and how we can use Consistency...

Consistency trumps Intensity – Monday Memo 002

Following on from our last email about how to reflect, acknowledge and plan, I thought it would be ideal to talk about how to use consistency over intensity when...

Now is the Time to Stop & Reflect! – Monday Memo 001

Well firstly, I hope at this time you and your loved ones are safe and strong. What a crazy time to be alive, with all...
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