Kris Mac

The Compound Interest of Habits – Monday Memo 049

We often hear about the power of compound interest in finance. The same concept can also be applied to our daily habits. Small consistent...

Burning the Boats, Ditch the Safety Net – Monday Memo 048

We all have heard the phrase “burning the boats” at some point in our lives. It refers to a decisive action that eliminates the...

Simple Gets Done, Stop Overcomplicating Shit! – Monday Memo 047

Are you someone who always overcomplicates things, making tasks harder than they need to be? It’s a common habit, but one that can hold...

The Choice between Discomfort or Regret – Monday Memo 046

Life is full of choices, and sometimes the most important choices are the hardest to make. One of the most significant choices we can...

How You Do One Thing is How You Do Everything – Monday Memo 045

How often have you heard the phrase "how you do one thing is how you do everything"? It’s a powerful reminder that our habits...
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Monday Mission

Half Reps. Half Results. //MM-250825

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Most go through the motions. You won’t. This week, every rep, every action, every conversation, full depth, full intent, no shortcuts.
Monday Mission

Show Me the Proof //MM-250818

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Ideas don’t count. Learning doesn’t count. Only proof of work matters. This week, you create visible results no one can argue with.
Monday Mission

If It Weakens You, Kill It //MM-250811

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Every input shapes you. This week, block the noise, cut the weak inputs, and protect yourself from anything that dulls your edge.
Monday Mission

Never Stop Learning //MM-250804

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You’re not done learning. This week, drop the ego, get around someone to challenge you, and act on what you didn’t know you needed to hear
Monday Mission

Move Today… Or Pay for It Later //MM-250728

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Your body is your proof of discipline. This week, you train daily. No excuses. No skipping. You either move with power or drift into weakness.