Kris Mac

You Already Know What to Do! – Monday Memo 024

I know, that you know, that you already know what you need to do! Do you get me? Most of the stuff that you hear me...

A Blessing and a Curse! – Monday Memo 023

This messages bears repeating! An insane curiosity, social media, the hunger to become more and the list goes on and on. All of these things...

Remember, Where you Focus Matters! – Monday Memo 022

Where are you focusing your time, effort and energy? We only have some much that we can successfully focus on and when we hit that...

Keep it Simple and Get (Sh)it Done – Monday Memo 021

Have you had a goal you have been trying to achieve for a while now? You have researched on Google all of the ways to...

Iron Sharpens Iron – Monday Memo 020

Who and what do you surround yourself with? It is one of the toughest calls you may have to make is who do you allow...
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Monday Mission

Half Reps. Half Results. //MM-250825

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Most go through the motions. You won’t. This week, every rep, every action, every conversation, full depth, full intent, no shortcuts.
Monday Mission

Show Me the Proof //MM-250818

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Ideas don’t count. Learning doesn’t count. Only proof of work matters. This week, you create visible results no one can argue with.
Monday Mission

If It Weakens You, Kill It //MM-250811

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Every input shapes you. This week, block the noise, cut the weak inputs, and protect yourself from anything that dulls your edge.
Monday Mission

Never Stop Learning //MM-250804

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You’re not done learning. This week, drop the ego, get around someone to challenge you, and act on what you didn’t know you needed to hear
Monday Mission

Move Today… Or Pay for It Later //MM-250728

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Your body is your proof of discipline. This week, you train daily. No excuses. No skipping. You either move with power or drift into weakness.